Manisha Grewal

Manisha Grewal

Available This week

Registered Psychotherapist (Qualifying)

Available This week
2+

years

132

USD/session

100% Refundable

Switch therapist for free any time

Specialization

Anxiety & Stress

Anger Management

Life Transitions

ADHD

Other Focus Areas:

Depression, Relationship Issues, Grief and Loss, Self-Esteem, Career and Work-Related Issues, PTSD, Personal Development, Emotional Regulation, Communication Skills, Academic Stress, Body Image Issues, Cultural Identity Issues, Loneliness, Work-Life Balance, Spirituality, Mood Disorders, Stress, Identity & belongings therapy

Treatment Approach

  • ACT Practitioner ,
  • CBT Practitioner ,
  • Somatic Therapy ,
  • Interpersonal Therapy (IPT) ,
  • Narrative Therapy ,
  • Mindfulness-Based Cognitive Therapy (MBCT) ,
  • Mindfulness-Based Stress Reduction (MBSR) ,
  • Behavioral Therapy ,
  • Existential Therapy

Qualifications

Yorkville University

Languages

  • Malay ,
  • Hindi ,
  • English ,
  • Punjabi

Age Groups

  • Adults (ages 18-64)

More about Manisha Grewal

Manisha Grewal is a Registered Psychotherapist (Qualifying) who brings a warm, culturally sensitive, and holistic approach to her work. She attended medical school from 2012 to 2019, which shaped her understanding of the mind-body connection, but it was her interest in deep, reflective conversations that ultimately led her to psychotherapy. Originally from Malaysia and now practicing in Canada, Manisha’s global experiences have shaped her insight into how culture, faith, migration, and trauma impact mental health. She works with clients navigating anxiety, depression, trauma, grief, burnout, and more, drawing on Cognitive Behavioral Therapy (CBT), mindfulness, and a deeply client-centered approach. Manisha is especially attuned to clients who have felt misunderstood in clinical settings, offering a space that is safe, respectful, and free of judgment. Her clients often describe her as compassionate, thoughtful, and grounded. She is someone who meets them where they are and walks with them at their own pace.
Talk to Manisha

All your needs met

Whether navigating stress, anxiety, depression, or needing someone to talk to,
find professional help and a place to express yourself openly.

Ability to change your therapist

100% private & secure sessions

Access to licensed therapists

Personalized care for your needs

Any questions?

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What is the experience of Manisha Grewal?

Manisha Grewal has 2+ years of experience in the field of Registered Psychotherapist (Qualifying).

What language(s) does Manisha Grewal speak?

Manisha Grewal speaks the following language(s):

  • Malay
  • Hindi
  • English
  • Punjabi

How much does Manisha Grewal charge per session?

Manisha Grewal charges a fee of 132 USD per session.

When is Manisha Grewal available for therapy sessions?

Manisha Grewal is available for therapy sessions on:

  • Sun, Aug 24, 2025, 10:00PM

Where is Manisha Grewal from?

Manisha Grewal is from Canada.

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